MOVEMENT – BREATH – BALANCE – FOCUS – SPIRIT
Kenbudo/Chi Flow is a system of physical, mental and spiritual exercises designed to improve health, peace of mind and vitality on every level of your being. It’s a form of meditation in motion designed to bring harmony both inside and out.
- Improve health & energy
- Strong immune system
- Physical Strength & stamina
- Improve flexibility
- Less Joint Pain
- Better cope with stress
- Improve focus & concentration
- Improve memory
- Better sleep
- Sense of inner peace & joy
Kenbudo Chi Flow is unlike anything you have ever experienced. It will free your body, your mind, your spirit. It is an integrated whole being exercise connecting to your life to improve your life on every level. Based on traditional discipline the whole program and philosophy are original to Kenbudo making it life transforming, safe and fun.
WHAT YOU WILL LEARN
- Foundation & Technique Names
- Longevity Warm Up
- Harmony Form (Giving & Receiving)
- Awakening From (Giving & Receiving)
- Ten Divine Cuts
- Partner Practice Techniques
- Testing for Belt Advancement every 6 months (Green, Brown, Black)
Please contact us to register!
KENBUDO CHI FLOW DEMO VIDEOS
Kenbudo Chi Flow’s movements are soft, rhythmic, flowing and incorporate deep breathing with slow, gentle movements to tone and stretch. With each class you will come to understand the right content and high spiritual level included in all the techniques of Kenbudo Chi Flow. Kenbudo Chi Flow Training System is a combination of Tai Chi, Chi Gong, Martial Arts, Yoga and Meditation, all of which bring enormous benefits. Tai Chi is an ancient form of Chinese Martial Arts dating back thousands of years. Chi Gong is an integrated part of Tai Chi. Kenbudo Chi Flow involves a series of slow and deliberate movements, done one by one, in continuous motion. All of the benefits are greatly multiplied when combined with the “Zenjo”, a custom made wooden stick that is held in the center of the palms. The student focuses on movement, breathing, visual and mental concentration aligning movement with breath, thus cultivating and balancing chi (life energy), meditation and yoga which are all part of Kenbudo.
Grand Master Jean Pierre Marques, with over 55 plus years of experience, is the founder of Kenbudo, and renowned Grand Master in Martial Arts, Yoga, Meditation, and Tai Chi. He is also an author, speaker, and Behavioral and Spiritual Therapist and is considered a pioneer in the mind, body field. He has devoted himself to teaching thousands of students, of all ages to make positive changes in their lives through his teachings that promote health, longevity, and peace. He has owned and operated many health and fitness businesses in France, Los Angeles, Hawaii, Tucson, and Coronado. As a testament to his lifelong work Jean Pierre has received three inductions into the prestigious USA Martial Arts Hall of Fame as “Grand Master,” “Living Legend” and “Ultimate Lifetime Achievement.”