RETREATS

 

YOGA & MINDFULNESS RETREAT

A semi private retreat with renowned retreat leader Master Jean Pierre Marques
In either beautiful Maui, Hawaii or Coronado, California
Dates To Be Announced

A week reserved for exloration and serenity...From the moment you arrive you will find yourself transported to a nuturing place where you can focus on your inner journey. Far from everyday life, you'll flourish under the expert guidance of Master Jean Pierre and the support of fellow group members.

A retreat for reflection and spiritual growth...Just as physical fitness conditions the body, spiritual fitness nourishes the soul. When we take the time on our human journey to go beyond ordinary practices, we reap the rewards of self fulfillment and inner peace.

Our Yoga & Mindfulness Retreat in either location provides the perfect surroundings and healing energy to make the retreat week an intimate, carfully structured experience that will take you beyond your everyday stream of conciouness. Incorporated in this journey are Yoga and Kenbudo Chi Flow classes, meditation, mindfulness training, hiking, outdoor activities and breathing - with discussions of spirituality and life.

 


 

 

 

A week of discovery, transformation and celebration!

ACTIVITIES

  • Daily Yoga
  • Kenbudo Chi Flow
  • Pranayama/Breathing
  • Mindfulness Training
  • Health & Longevity Discussions
  • Hiking
  • Mindfulness Walks
  • Silence - some activities will be conducted in total silence

MEDITATIONS

  • Guided Healing
  • Walking
  • Sunrise/Sunset
  • Full Moon

SAMPLE DAY

6:30 am Meditation (Beach)
7:00 am Walking Meditation (Gardens)
8:00 am Yoga (Beach or Park)
9:00 am Breakfast
10:00 am Workshop/Disscussion
12:00 pm Lunch/Free Time
4:00pm Yoga/Kenbudo Chi Flow (Beach)
6:30pm Dinner
7:30pm Breathing Meditation (Beach)

 

801 Orange Avenue, Suite 202 Coronado, CA 92118 / (619) 437-6840 / coronadoyoga@gmail.com