Meditation is a path to rediscover your authentic self.

Special Events

 

Beginner Yoga Series
July 2, 9, 16th 6:45-7:45 pm
Ready to start your yoga practice? This 3 week series (1 class a week for 3 weeks) teaches new beginners yoga fundamentals and provides students with the guidance they need to develop a safe and beneficial yoga practice. In this series, students will receive individual attention while learning basic yoga postures, yogic breathing, and relaxation techniques. Individuals will also be introduced to yoga philosophy and meditation. The classes being offered are suitable for everybody, regardless of level of activity or flexibility. It can also be an excellent review of the basics of practice for students with previous yoga experience.

Classes are held July 2,9, 16, 2008 from 6:45-7:45pm at Coronado Yoga & Wellness Center, 128 B Avenue. Pre-registration is necessary. Only $50/student and you get a free week of yoga!! Please call 619.437.6840 or email info@coronadoyoga.com.

 

 

 

Our areas of expertise include:

  • Yoga for Health
  • Yoga Therapy
  • Corporate Yoga
  • Yoga for Stress
  • Yoga Workshops
  • Yoga Props
  • Yoga Retreats
  • Wellness Workshop Series
  • Time Management Workshops
  • Relaxation/Breath Workshop
  • Nutrition For Stress Workshop
  • Nutrition/Food Plans
  • Private Yoga Lessons
  • Lifestyle Consult/Hypnotherapy

Want more information on changing your life? Call us at 619-437-6840